PROGRAM OPTIONS

• Create a personal practice

This option consists of a series of 7 private sessions coaching you in the skills necessary to practice independently.
Can be done online
$399

 Three Private Sessions - Let's Get Started
Can be done online
$199

Private meditation session
This option allows you to experiment with personalized skills as a way to explore Instinctive Meditation.
You determine the number of sessions.
Can be done online
$75 per session

Monthly Guided Meditation and Personal Check-in
Can be done online
$199 for 3 months

Meditation for Creativity
Writers, artists, and creatives learn to incorporate instinctive meditation techniques to enhance your process.
1.5 - 2 hour program
$15 per person
5 person minimum

Wine and Chocolate Group Meditation
Host an event using wine and chocolate as a gateway into meditation.
1.5 -2 hour program
$15 per person
5 person minimum

 Introduction to Instinctive Meditation 
1.5 - 2 hour program
$15 per person
5 person minimum

Please email me at meditatewithtobey@gmail.com ​for more information, or to schedule your free consultation.
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